How nutrition relates to the following diseases: diabetes, cancer, MS, depression
Simple carbohydrates such as sugar, flour, root vegetables and most fruit are for the most part fuel (with an ever-decreasing vitamin and mineral content), which has the effect of a high insulin release due to the huge rise in blood sugar. In the long-term this rise leads to prostration of the insulin-producing pancreas and to insulin resistance.
Insulin not only has the well-known task of carrying glucose to the cells, but is also necessary for inter-cell signal transfer because it guides the key enzymes. If the insulin receptors no longer respond to the insulin impulse, the signal transfer does not work properly and an imbalance occurs in the individual secondary messengers. It is not the individual secondary messenger which is responsible for the occurrence of neuroses or other illness, but the imbalance.
You can find out more about the problem of increased insulin release on the homepage by clicking on the "Media" button (presentation by Dr. Mosetter: Make sure you watch this presentation so that you can see these contexts and imagine how important a change in diet is for your health) and below.
You must not be put off by the many bio-chemical statements. This data simply shows that the level of knowledge is very clear, even if the statements do not correspond to popular perceptions.
To put it simply: each insulin high moves us a bit further towards a civilisation disease.
Look on the bright side: insulin resistance can be reversed!
Proteins and fats on the contrary are nutrients.
Essential fatty acids must be input as our body cannot produce them itself. These oils may not be heated above 400 and so should be used in cold dishes.
They are building blocks for the cell membranes. Their construction determines how permeable / impermeable the cell membrane is. Can the important nutrients pass unimpeded / are "toxins" obstructed at the entrance to the cells?
At the same time they are the base building blocks for formation of the prostaglandin, which is responsible for the communication of individual cells with each other.
If communication is not optimised we have an association of individual cells but no properly functioning organism.
You can find the best information on the complexity of the fatty acid metabolism and its malfunctions at www.milz-bieber.de and at www.milz-bieber.de
Proteins are important for supplying us with the necessary amino acids. Don't forget that for 250,000 years man was a hunter gatherer and that agriculture only developed approx. 8,000 years ago in Mesopotamia.
On a scientific basis our diet should be composed as follows:
Protein: 30 %
Essential fatty acids: 30 %
Non-essential, long-chain fatty acids: 10 %
Complex carbohydrates: 30 %
I highly recommend that you study the videos of the presentations by Dr. Mosetter and Dr. Coy on the webpage www.rohnerkonzept.com. These presentations will enable you to see how the statements made here about nutrition are scientifically justified.
